Learning how to use your legs properly is the key to generating extra clubhead speed and consistency.
At set up our knees should be equally flexed as demonstrated in the picture. However in the backswing as our body rotates our left leg will flex more than at address and our right leg will straighten slightly (right handed golfer). It is a common misconception that the right leg doesn’t straighten in the backswing. However because we bend forward at the hips to play golf when our hips turn in the backswing the right side goes slightly up and the left slightly down in the backswing, as seen in picture two.
At set up our knees should be equally flexed as demonstrated in the picture. However in the backswing as our body rotates our left leg will flex more than at address and our right leg will straighten slightly (right handed golfer). It is a common misconception that the right leg doesn’t straighten in the backswing. However because we bend forward at the hips to play golf when our hips turn in the backswing the right side goes slightly up and the left slightly down in the backswing, as seen in picture two.